THERAPEUTIC - ECLECTIC MASSAGE- This practice indicates a combination of various massage, bodywork, and somatic therapy techniques utilized by a practitioner in the course of a session. Using this approach allows me to best meet the needs of my clients. Modalities used include, but are not limited to: Swedish Massage, Myofascial Release, Trigger Point Therapy, Deep Tissue Massage, and gentle stretches.

GERIATRIC MASSAGE - This therapy is designed to address the specific needs of the senior population. This type of massage for the elderly uses gentle and light application of massage techniques and can include passive stretching and a light oil or lotion to permit your muscles to be worked on without causing excessive friction to the skin. These techniques can help enhance blood circulation, combat depression, improve balance and flexibility, reduce the pain of arthritis, increase joint mobility, improve posture, and encourage overall well-being.

MYOFASCIAL RELEASE - Myofascial release is the three-dimensional application of sustained pressure and movement into the fascial system in order to eliminate fascial restrictions and facilitate the emergence of emotional patterns and belief systems that are no longer relevant or are impeding progress. First, an assessment is made by visually analyzing the human frame, followed by the palpation of the tissue texture of various fascial layers. Upon locating an area of fascial tension, gentle pressure is applied in the direction of the restriction. Myofascial release is an effective therapeutic approach in the relief of cervical pain, back pain, fibromyalgia, scoliosis, neurological dysfunction, restriction of motion, chronic pain, and headaches.

SWEDISH MASSAGE - One of the most commonly taught and well-known massage techniques, Swedish massage is a vigorous system of treatment designed to energize the body by stimulating circulation. Five basic strokes, all flowing toward the heart, are used to manipulate the soft tissues of the body. The disrobed client is covered by a sheet, with only the area being worked on exposed. Therapists use a combination of kneading, rolling, vibrational, percussive, and tapping movements, with the application of oil, to reduce friction on the skin. The many benefits of Swedish massage may include generalized relaxation, dissolution of scar tissue adhesions, and improved circulation, which may speed healing and reduce swelling from injury.

 For more information on Geriatric Massage please see my Geriatric Massage page.

As always... Schedule your next appointment as you leave your session and receive a $5.00 discount on your appointment. Refer a friend and receive $10.00 off your next session... no limit!

Be sure to ask about plans and packages!